Lavender Bergamot Kitchen

Welcome to the Lavender Bergamot Kitchen.

We teach classes on cooking, herbal wellness and a diy home. Would you like to have a dinner party with friends where you all cook? Or an herbal spa day where you all make your own product to pamper yourself with? Or perhaps your kids love cooking and would love to cook with their friends for their birthday. Contact us now to schedule your party with us!

Be sure to follow us on social media and subscribe to our newsletter for information on upcoming events.

Interested in hosting a class or finding out more about what we do?
Drop us a line at lavender.bergamot.kitchen@gmail.com

Blessed Beltane from Lavender & Bergamot Kitchen 🔥🌸☸️ Spring is here in all its glory 💐 and for some of us that means allergy symptoms have also arrived. One way to combat seasonal allergies is by taking herbal tonics like this tasty Spring Cleansing Tea 👉🏼 🫖 3 Tbsp Nettles 🫖 3 Tbsp Dandelion Leaf 🫖 2 Tbsp Lemon Balm 🫖 2 Tbsp Red Clover 🫖 Combine all ingredients into a dark glass jar. This tea is best brewed using the cold infusion method. Take 4 Tbsp of tea mixture and add to a quart jar, fill with cold water, cover and leave to infuse overnight. Strain, sweeten if desired and sip the whole quart throughout the day. 🌿 Nettles are rich in minerals, they contain protein, Vitamin C & K and some B vitamins. They are nutritive, enhance kidney function, build bone and tissue, strengthen hair and support the skin. Nettles are an effective anti-inflammatory and anti-allergenic. They reduce the allergenic response by inhibiting prostaglandin & leukotriene biosynthesis. 🌿 Dandelion contains Vitamins A, C, D & Zinc, calcium, potassium, iron and beta carotene. They are a bitter tonic that enhance liver function and stimulate bile from the gall bladder. 🌿 Lemon Balm is a nervine which is an herb that has a calming effect on the nervous system. Lemon Balm is a tonic for the heart and circulatory system and it lifts the spirits. 🌿 Red Clover contains Beta carotene, calcium, potassium and vitamin C. It’s nutritive and antioxidant. It supports the function of the lymph system by enhancing fluid drainage from the tissues and reduces lymphatic swelling. It is an herb that when used over time can alter metabolic function, improve nutrient delivery to tissues and aid in waste removal. 🌿 Alterative herbs like red clover and nettles help relieve seasonal allergy symptoms. 🫙For best results Spring Cleansing Tea should be taken as a tonic which means daily and in therapeutic dosages. Typically that looks like drinking a quart a day. Think of how hydrated and nourished you will be heading into the summer! If you try this tea, please let us know in the comments! #herbaltea Spring is here & that means the weather is warming! Your hydration requirements may be adjusting 🚰 Mother Nature 🌎 is providing many edible flowers 🌷and fresh green herbs 🌿 to adorn your water glass! Please share your favorite herbal water combos with us in the comments 🙏🏼 #borage #peppermint #herbalwater #hydration #itsthesimplethings Treat yourself to a detoxifying clay mask this #selfcaresunday • bentonite clay and kaolin clay can be found in the health & wellness aisle of your local grocery store. Combine a tablespoon of clay with enough water, herbal tea or hydrosol to make a paste. Apply with the back of a cold spoon. Enjoy a cup of tea while the mask works to pull impurities from your skin. Rinse gently with warm water, apply toner and moisturizer. If you’re interested in more mask recipes using ingredients like orange 🍊 peel, turmeric, and honey 🍯 please check out our YouTube channel! #bentoniteclaymask #kaolinclay #herbaltea #herbalskincare #detox #clayfacial Happy Saint Patrick's Day! A little #rainydaywisdom from your friends at Lavender Bergamot kitchen: make yourself a charcuterie board! It only takes an extra minute to turn a snacky lunch into a treat for you eyes. What are you doing on this dreary day to brighten your spirits? #treatyourself #youreworthit #selflove #snacksforlunch #manchego #cotswold #honeycrisp #itswhatsforlunch What are you eating on this cold and rainy night? On this #selfcaresunday why not treat yourself to a facial treatment using orange peels! For this #selfcaresunday get outside and find a quiet spot to sit and watch the birds. It's a great way to take a moment and relax in nature.

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